Techniques kicks

Techniques

Kicks

Integral Vovinam cannot change Vovinam kicks: they are already good. But we can apply new methods of training and improving speed and power.

Vovinam's Phan Don Chan
What we surely must do, is giving a lifting to the kicking counter-attacks. We will see that in video.

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	INTEGRAL VOVINAM FIGHTING SYSTEM Ground Fights English version

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