The Vovinam of the 21st Century

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Techniques

Arm locks

gelu ancuta

Let's say it loud and clear: most of Vovinam instructors and masters only do arm-locks for the exams. Instead of working them all year long, the arm-locks are set apart in our work-out.

Vovinam must enhance the arm-locks
To be an effective martial art, Arm-locks must be practiced, and improved. The Khoa Tay Dat number 4 and 5 in Vovinam are NOT effective nor worked properly. This must change.

arm lock 3

arm lock1

arm lock 2

 

arm lock 4


News and events
 

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Chien Luoc Integral Vovinam in Reunion Island


integral vovinam rules

Rules for integral fights 2018- 2019
English version

 

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R├Ęglement de combat 2018 - 2019
French version

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Kiem Combat Reglement



Vat_rules
Wrestling rules

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Vovinam Vat Rules


Seminar in Corsica 2018


1 World Cup 2018

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Seminar Integral Vovinam Siberia March 2018

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Seminar Integral Vovinam
14-16 March 2018

 

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Knife threatening in Brasil tutorial 1


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DVD8 "Long staff Vol.2"

 

Budo Magasin
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